Figure1 iRED system
Figure 2 Exercises
Figure 3 Data acquisition system
Figure 4 MRI images
Figure 5 DEXA images
Figure 6 Pre-training 1RM
Figure 7 Training intensities
Figure 8 Training ROM
Figure 9 Training REPS
Figure 10 1RM overview
Figure 11 ROM comparison
Figure 12 DEXA lumbar spine
Figure 13 DEXA hip
Figure 14 DEXA legs
Figure 15 DEXA whole body
Figure 16 DEXA legs and WB BC
Figure 17 Squat training overview
 
Table 1 Subject baseline characteristics
Table 2 Overview of groups
Table 3 Training compliance
Table 4 Injury reports
Table 5 CRES and AUG overview
Table 6 MRI muscle volume